If I listen to tinnitus am I failing?

Описание к видео If I listen to tinnitus am I failing?

If I listen to tinnitus am I failing? How to let the noise be there but at the same time expand your awareness into the body as a way of taking the focus off the tinnitus without repressing it or forcing it out.

Quieten App
For further support and relief from tinnitus please download the app called Quieten from the Apple App Store or Google Play Store.
You can access it by visiting this link:
https://www.quietenapp.com/

Visit Julian Cowan Hill's Website here:
https://juliancowanhill.co.uk/tinnitu...

#Tinnitus

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