Скачать или смотреть These Olive Oils are DANGEROUS! [AVOID]

In this video, we uncover which olive oils can harm your health, why it happens, and how to find the real stuff that protects your heart and body.
At the end, we reveal the one common “olive oil” you should never buy .

🧾 Sources:
• Phthalates in olive oil contamination study — PubMed:
https://pubmed.ncbi.nlm.nih.gov/28753...
• Olive oil adulteration with cheaper oils — UC Davis report:
https://olivecenter.ucdavis.edu/sites...
• Refined vs. extra virgin olive oil nutrient loss — PubMed:
https://pubmed.ncbi.nlm.nih.gov/31881...
• PREDIMED randomized controlled trial (Mediterranean diet with olive oil) — NEJM:
https://www.nejm.org/doi/full/10.1056...
• Olive oil storage and packaging quality (dark glass benefits) — PubMed:
https://pubmed.ncbi.nlm.nih.gov/23411...
• Labeling and certification authenticity (PDO, COOC) — Olive Oil Times:
https://www.oliveoiltimes.com/olive-o...

⏱️ Chapters:
0:00 – Why Your Olive Oil Might Be Toxic
0:36 – The Hidden Dangers
2:04 – Why Olive Oil Is Good?
3:04 – How to Choose a Safe, High-Quality Olive Oil
4:35 – The Bottom Line

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#OliveOil #MMHealth #NutritionFacts #OliveOilBenefits #HealthyEating #Superfoods #MediterraneanDiet #HeartHealth #FoodScience #NutritionExplained