Скачать или смотреть Belief Alchemy: Clearing Overwhelm, Control, and Self-Doubt — SRT Guided Session (Part 1)

This Belief Alchemy session uses Subconscious Release Technique (SRT) to clear beliefs and emotional patterns that contribute to overwhelm, hesitation, and the pressure to manage everything alone.

In this recording, we focus on releasing subconscious programs related to:
• taking on too much
• saying no
• “I'm not competent”
• afraid to try
• controlling the outcome
• self-control
• “why bother”
• “that will never happen”
• doing things the hard way

What this session supports:
• Reducing overwhelm and emotional pressure
• Releasing beliefs that contribute to fear, hesitation, or self-doubt
• Softening the need to control or over-manage outcomes
• Creating space for grounded action, clarity, and ease

Perfect for:
• Anyone feeling overextended or carrying too much alone
• Women who struggle with boundaries, saying no, or trusting themselves
• Those wanting to move through life with more confidence, calm, and emotional resilience

These clearings help soften the resistance that keeps you stuck in overthinking, fear of failure, and perfectionism, creating more internal space for grounded action, confidence, and emotional ease.

If this is your first time practicing SRT, start with this video that explains the technique:    • How to Use Subconscious Release Technique ...  

To continue this work or receive deeper support, you can connect with me here:
• Website: www.marandastuhr.com
• Instagram: @marandastuhr
• Private coaching + upcoming programs: www.marandastuhr.com/coaching
• Weekly encouragement + tools: www.marandastuhr.com/subscribe