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Saturday the 21st June, running the Poolsbrook parkrun
284th parkrun and 7th Poolsbrook.

A relatively flat course with some rises and falls at either end of the lake, run on mostly gravel paths. While I knew I should be taking it easy ahead of the Round Sheffield Run on Sunday, but got slightly carried away and set a 25 second course PB.

Official finishing time of 19:50
8th placed finisher out of 223 and 2nd in the 45-49 age group

Full results
https://www.parkrun.org.uk/poolsbrook...

My parkrun PB is at Alvaston parkrun with a time of 19:26
   • New PB | Alvaston parkrun, #282  



Equipment used
Camera : Gopro Hero 10 Black
Watch : Garmin Forerunner 645
Trainers : Nike Zoom Fly 6

00:00 Start and Mile 1
06:45 Mile 2
13:40 Mile 3
20:47 End of mile 3 to the finish line
21:40 Finish funnel