50-Min Intermediate Yoga for Backbends & Shoulder Flexibility | Enhance Back & Shoulder Flexibility

Join us for a transformative 50-minute Intermediate Yoga Class focused on mastering backbends and improving shoulder flexibility! This class is perfect for yogis looking to deepen their practice with advanced backbend techniques and shoulder flips that will take your flexibility to the next level.

In this class, we'll guide you through a series of targeted yoga poses designed to strengthen and stretch your back and shoulders, enhancing your overall flexibility and mobility. Whether you're looking to perfect your backbend or unlock new levels of shoulder flexibility, this class has everything you need to progress in your yoga journey.

We'll also share tips and modifications to ensure everyone, from intermediate to advanced practitioners, can safely and effectively participate. So, roll out your yoga mat, create some space, and get ready to transform your back and shoulder flexibility with us!

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