Скачать или смотреть Why You Feel Emotionally Numb (and How to Reconnect)

Are you feeling emotionally numb, flat, or like you’ve lost the ability to enjoy anything?

That hollow, disconnected feeling is incredibly common with DPDR and anxiety, but no one really explains why it happens, or how to get out of it. In this video, I’ll walk you through:

Why positive thinking doesn’t work on apathy
The real reason you feel so emotionally disconnected
And the simple but powerful shift that helps you reconnect with life again

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About This Channel
I help people recover from DPDR, anxiety, panic attacks, emotional numbness, and other anxiety symptoms. If you feel stuck, overwhelmed, or misunderstood - this is your space.

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YouTube: @DanielBakerDPDRexpert
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Chapters:
0:00 - Apathy and emotional numbness from DPDR
0:57 - Thinking positive won't fix apathy
1:36 - The secret to getting out of emotional numbness
2:21 - Why you're doing things backwards and staying stuck