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I Trained Like Cristiano Ronaldo for 24 Hours

Cristiano Ronaldo is widely considered one of the greatest footballers of all time — not just for his skill, but for his unmatched work ethic, discipline, and relentless mindset. He’s famous for waking up before sunrise, training multiple times per day, following a strict diet, and taking recovery just as seriously as performance.

This was one of the most intense days of my life — both physically and mentally. I wanted to see how far I could push myself by following Ronaldo's lifestyle as closely as possible.

TIMESTAMPS:
0:00 Intro/Morning
1:35 Football Session
7:13 Post Session

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