Lung Cancer Metastases and Broccoli

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DESCRIPTION: The anti-proliferative effects of cruciferous vegetable phytonutrients may decrease the metastatic potential of lung cancer, the number one cancer killer of women. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/lung... and I'll try to answer it! This video is the tenth in a series on the latest research on cruciferous vegetables. There were two on kale, Kale and the Immune System (http://nutritionfacts.org/video/kale-...) and Smoking Versus Kale Juice (http://nutritionfacts.org/video/smoki.... One on DNA protection (DNA Protection from Broccoli - http://nutritionfacts.org/video/dna-p..., two on breast cancer (Broccoli Versus Breast Cancer Stem Cells - http://nutritionfacts.org/video/brocc... and Sulforaphane: From Broccoli to Breast - http://nutritionfacts.org/video/sulfo..., two on upper safety limits (Liver Toxicity Due to Broccoli Juice - http://nutritionfacts.org/video/liver... and How Much Broccoli Is Too Much? - http://nutritionfacts.org/video/how-m... ), one on detoxing (The Best Detox - http://nutritionfacts.org/video/the-b..., and yesterday's video-of-the-day, Sometimes the Enzyme Myth Is True (http://nutritionfacts.org/video/somet..., on maximizing the production and absorption of sulforaphane, one of the key phytonutrients. There are past videos on greens (http://nutritionfacts.org/topics/greens/) and hundreds of other videos on more than a thousand subjects (http://nutritionfacts.org/topics/). Note that the paper I talk about in this video is open access, meaning you can download it for free by clicking on the link above in the Sources Cited section.

Please also check out my associated blog post: http://nutritionfacts.org/blog/2012/0...!

Image Credit: Fir0002 via Wikimedia commons, TobaccoDocuments.org, and Health Canada.

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