Скачать или смотреть Compliance vs Commitment

Are you succeeding at your goals? Or do you give up before the finish line?

Maybe you are following a plan out of compliance and not fully committed to your goal?

In this video I explain the difference between compliance and commitment.

Commitment requires research and drive.

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I also have a FREE 21 Day High Energy Transformation Guide for you!

1. Mindset: Everything starts in the mind. Our bodies can do it, but sometimes our mind needs a little training.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you workout ideas to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much deserved self care into your crazy schedule.

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Please join my new Facebook Group:   / highenergygirls  

If you want to check out my brand new program to Burn Fat and Boost Energy, see the details here www.highenergytransformation.com

It contains fitness routines for the gym or home, meal plans, recipes, self care, healthy habits, and more.

Learn more health tips at http://HighEnergyGirl.com

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