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This healthy oat bread – bagel style (high-protein & easy) recipe is soft, fluffy, high-protein and made completely with oat flour, yogurt and seeds. It’s the perfect clean-eating bread alternative for breakfast, meal prep or snacks. No kneading, no rising time — just mix, shape and bake! These oat “bagel-style” breads are nutritious, filling, and incredibly easy to make.

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🥯 Ingredients (4 bagels)
(copied exactly as you wrote)
180 g whole oat flour
1 tbsp baking powder (about 12 g)
1/4 tsp baking soda (optional, for extra rise)
1/2 tsp salt
1 tsp apple cider vinegar or lemon juice
250 g Greek yogurt or fat-free protein yogurt
1 tbsp ground flaxseed + 3 tbsp warm water (let it gel for 5–10 min)
1 tsp olive oil (optional, for softer texture)
Sesame seeds, flaxseeds, pumpkin seeds, or sunflower seeds for topping
Egg wash (for golden color):
1 egg + 1 tbsp water or milk

⭐️ Tips for Perfect Oat Bagels

• Let the dough rest for 5–10 minutes before shaping — oat flour absorbs moisture slowly.
• Use wet or lightly oiled hands to prevent sticking.
• Keep the dough soft and slightly sticky for a fluffy texture.
• Don’t open the oven door during the first 20 minutes.
• If the tops brown too quickly, cover loosely with foil.
• Always cool on a rack to keep the inside soft and airy.

🔢 Nutrition (per bagel – approx.)
≈ 165 kcal
≈ 10 g Protein
≈ 20 g Carbs
≈ 4 g Fat
≈ 3 g Fiber

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00:00 – healthy oat bread – bagel style (intro)
00:15 – mixing the dough
03:02 – shaping the bagel-style breads
06:29 – egg wash & toppings
08:02 – baking & final result