10 Stoic Rules to Conquer Your Day and Elevate Your Best Self

10 Stoic Rules to Conquer Your Day and Elevate Your Best Self

Discover the key principles of Stoicism in this video, as we delve into 10 stoic guidelines designed to help you conquer each day, attain unshakeable resilience, and manifest the optimal version of yourself. Implement these 10 stoic principles into your daily routine to gain mastery over your emotions and actions, cultivating a robust and composed character.


00:00 INTRO
00:31 Practice Negative Visualization
01:40 Declutter Your Mind
03:14 Act Justly, Even When No One Is Watching
05:55 Skip the Stress by Smart Steering
07:49 Embrace the Uncomfortable for Superhero Strength
09:51 Cherish the Power of Rituals
12:37 Cultivate Resilience Through Physical Exercise
14:59 Master the Art of Strategic Retreat
17:35 Reclaiming Lost Time
21:28 Nourish Your Mind with Diverse Perspectives


Stoic Rules to Conquer the Day | How to become unshakeable


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