Скачать или смотреть What does it mean to have a secure self?

What does it mean to have a secure self?

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Описание к видео What does it mean to have a secure self?

Having a secure self means you can recognize when a relationship is one-sided—without questioning your worth.

You are allowed to want mutual effort.
You are allowed to expect emotional presence.
You are worthy to be loved. You are worthy to be invested in.

Take a moment and look at your relationships:
👉 Are you always the one reaching out?
👉 Always the one giving, holding, initiating?

A secure self says:
“I won’t allow anyone to steal my peace.”
I will protect my energy, honor my needs, and choose connections where love moves both ways.

#SecureSelf #AttachmentHealing #SelfWorth #HealthyBoundaries #RelationalHealth #DrKimExplains

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