Скачать или смотреть What Happens To Your Body If You Eat 4 Eggs Everyday!

In this video, we'll explore what happens to your body when you eat 4 eggs daily.
Eggs are a popular breakfast food for many people, but did you know that eating 4 eggs a day can have some amazing benefits for your health?
So if you're looking for a healthy and delicious way to start your day, consider eating 4 eggs a day!
And make sure to subscribe to our channel for more informative videos like this!

Timestamps:
00:00 Intro
00:40 1) Improved Heart Health
01:22 2) Weight Management
02:08 3) Increased Muscle mass
02:48 4) Improved brain function
03:24 5) Better Skin, Hair and Nails

::Attributions::
Voiceover by elevenlabs.io:
https://beta.elevenlabs.io/

#nutrition #weightloss #facts #healthcountdown #health #egg #eggs #cholesterol #eggdietforweightloss