WFPB Weight Loss Journey | Throwback

Описание к видео WFPB Weight Loss Journey | Throwback

This is a video from 2022 when i was deep into my journey and got down to 160lbs! whole Food Plant Based works! You can eat whole starches! Increase your veggies! Eat fruits! Decrease the fats, ditch the animal products and oils and you got this!

**About me:

~Height: 5'5"
~No body measurements as I am working on losing weight so that will continue to change. But please know that my shape is natural. I haven't had any work done.
~I am a mother of two and gave birth to them both naturally.
~I primarily follow a whole food plant based diet (WFPB), but at this time I am not 100%. Maybe 90%.

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