Скачать или смотреть Transform Your Life with OPTAVIA: Health & Wellness with Ramona Marullo

I'm an Independent Certified OPTAVIA Coach with a passion for helping people transform their lives through healthy habits. After battling hypothyroidism, Hashimoto's, high blood pressure, and prediabetes, I took control of my health, shedding 65 lbs in just 9 months and maintaining that weight loss ever since. Through lifestyle changes and the support of a health coach, community, education, and a clinically proven structured meal plan, I discovered the path to lasting wellness.

Now, I’m dedicated to empowering others to achieve similar success. As a proud Puerto Rican, I’m particularly committed to supporting the Hispanic community and others nationwide, guiding them toward healthier futures. Together with my husband, who is also my co-coach, we’re on a mission to change the world one healthy habit at a time.

https://linktr.ee/togethertoabetterlife
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