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Ditch refined salt – here's why!

🧂 Processing Strips Nutrients: Refined salt undergoes intense processing, robbing it of crucial minerals like magnesium, potassium, and calcium. These minerals are vital for various bodily functions, from nerve transmission to bone health.

🧂Additives Sneak In: Many refined salts contain anti-caking agents and iodine additives, which might not align with everyone's dietary needs. Sea salt and Himalayan pink salt, on the other hand, are free from these extra elements. Some refined salts contain aluminum hydroxide for a grainy texture. This addition has raised concerns, as excess aluminum intake has been linked to neurological issues, including Alzheimer's disease.

🧂 Mineral-Rich Alternatives: Sea salt and Himalayan pink salt are sourced naturally, retaining a spectrum of minerals. Himalayan salt, in particular, boasts a unique pink hue due to its mineral content, including iron.

🧂 Balanced Flavor Profile: These natural salts offer a more nuanced and balanced flavor, enhancing your dishes without the harshness of refined salt.

🧂 Consider Your Health: Choosing sea salt or Himalayan pink salt supports overall well-being, from maintaining electrolyte balance to promoting a healthy pH level in your body.