WHAT I EAT IN A DAY ON WEIGHT WATCHERS FOR WEIGHT LOSS AFTER GAINING SOME WEIGHT BACK !

What I eat in a day on #weightwatchers for #weightloss goals! I’ve lost 70 lbs on WW and gained back 25 lbs from that. I’m working towards healthy habits , mental work, more activity, and of course smaller portions without over eating to lose the weight.

Subscribe if you’re also trying to do the same!

✨Breakfast✨
Spinach
Eggs
Avocado
Cheese
Chicken Breakfast sausage (never any brand)
Spicy garlic hot sauce

✨Lunch ✨
Carb balance wraps
Deli ham
Black beans
Corn
Cilantro
Honey habanero hot sauce

✨Dinner✨
Shrimp ( seasoned with Japanese bbq feom kinders) marinated in lemon juice , olive oil
Carrots
Cucumber
Pickled onions
White rice
Cilantro
Avocado


Sauce
- light mayo
- sriracha
- soy sauce
- red pepper chili flakes

Pickled onions
Red onion
2 clove garlic
Honey habanero hot sauce
Apple cider vinegar
Hot water

Glass large mug:
https://rstyle.me/+xtTR4sbwQwb0gQWum6...

instagram: https://www.instagram.com/amandaevolv...
tiktok:   / amandaevolving  
amazon storefront: https://www.amazon.com/shop/amandalewis
liketoknowit: https://www.shopltk.com/explore/amand...
free month for ww: https://www.weightwatchers.com/us/che...
motiv8 supplements: https://www.iammotiv8.com/?rfsn=75056...
use code(amanda15) for 15% off
coldest water bottle: https://thecoldestwater.com/?ref=yjq1m2j
use code alewis10) for 10% off
molblly mattress: https://molblly.com/discount/AMANDALE...
use link for $30 off
osea skincare: https://oseamalibu.com/?rfsn=7479264....
use link for 10% off
liquid iv: https://www.liquid-iv.com/collections...