Say goodbye to bloating, cravings, and stubborn belly fat — all with this mango-based probiotic smoothie! This desi high-protein drink supports digestion, gut health, and fat loss — even helps with PCOS and low immunity!
In this video, I’m sharing a powerful mango oats smoothie that helps you lose up to 10 kg this season. Perfect for Indian summers, this quick recipe is rich in probiotics, fiber, and antioxidants.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
What You’ll Learn:
– Why mangoes actually help with weight loss
– How to beat bloating & improve digestion
– A high-protein desi breakfast for fat-burning
– PCOS-friendly, diabetes-friendly, and summer-approved!
⏱️ Timestamps:
0:00 – Intro & Why You Must NOT Avoid Mangoes
0:30 – Mango Nutrition Facts for Weight Loss
1:15 – Powerful Compounds in Mango
2:10 – Smoothie Recipe (Step-by-Step)
3:20 – Final Benefits + Nutrition Info
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