Скачать или смотреть ACL Surgery के बाद Running कब से शुरू करें?? | Dr Neeraj Srivastava

When Can You Start Running After ACL Surgery? | Dr Neeraj Srivastava #Shorts
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One of the most common patient questions: After ACL surgery, when is it safe to start running?
In this 60-second expert short, ACL specialist Dr Neeraj Srivastava explains the safe timeline, what conditions must be met before running, and how to avoid re-injury.

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In this video you’ll learn:
– When you can safely start running after ACL surgery
– Why early running is risky for the graft
– Rehab milestones before returning to running
– Expert advice from 1500+ ACL reconstructions

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Running after ACL surgery
When to run after ACL reconstruction
ACL recovery timeline
Post ACL surgery exercise
ACL surgery rehabilitation
Return to sports after ACL surgery
Knee ligament recovery running
Dr Neeraj Srivastava ACL tips

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About Dr Neeraj Srivastava
Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions | Expert in sports injury recovery

Follow for weekly Shorts on ACL care, recovery tips, and orthopedic awareness
Appointments and collaborations: [email protected] | Instagram: @acl.dr.neeraj

Drop your ACL recovery questions in the comments — Dr Neeraj personally replies
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