Скачать или смотреть All About Intuitive Eating | 10 Principles

This week we are talking about the 10 principles of Intuitive Eating! Don't forget to let me know what other topics within Intuitive eating you'd like me to make a video about!

Intuitive Eating:

ABOUT ME -
Welcome 🙋🏻‍♀️! I’m Melissa and I’m a registered dietitian who is obsessed with all things delicious. Here on my channel I love to talk about Intuitive Eating, repairing your relationship with food, and just some fun general wellness as well. I really hope my videos help you learn a little bit more about nutrition, let go of food rules, and ditch diet culture 💪

PRODUCTS I LOVE -
(*some products shared are affiliate links)
*Intuitive Eating: https://amzn.to/32b510b
*Intuitive Eating Workbook: https://amzn.to/3jXwuYZ
*Health at Every Size: https://amzn.to/2ZlCkeX
*My Air Fryer: https://amzn.to/3k3i8Xj
Daily Harvest ($25 w/ code RE-GLLRYAA): https://www.daily-harvest.com
*Vital Proteins Matcha Collagen:
Pure Chimp Matcha: https://amzn.to/3iaHOR6

WHAT I USE IN MY VIDEOS -
*Camera: https://amzn.to/35iu7fu
*Tube Buddy: https://www.tubebuddy.com/MGRD