Скачать или смотреть Lifespan vs Healthspan

A lot of people fear losing their independence as they get older — Yet conversations on aging are often centered on improving the quantity of your years, rather than the quality of years of life.

This is where longevity medicine and improving healthspan goes beyond the current medical model. It doesn’t matter if you live to be 100, if the last 30 years are spent restricted by disease.

By taking preventative measures to optimize your health — that means prioritizing movement, nutrition, and sleep — and detecting risk for disease early, we’re able to help our patients stay in the driver’s seat of their health, and ultimately their life!

#shorts #lifespan #healthspan #health #longevity #healthylifestyle #integrativemedicine #naturopathicmedicine #scotsdale

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Disclaimer: This video is not sponsored and has been created with the intent of providing general educational information. Any such presentation of information by Ethos Integrative Medicine is for general guidance is not intended to be nor should it be construed as the practice of medicine or specific medical advice. You should consult with your doctor to ensure that anything discussed in the video is right for you, given your unique set of health circumstances.