How to CHANGE your cravings: stop craving junk food and treats, start craving healthy foods| Edukale

Описание к видео How to CHANGE your cravings: stop craving junk food and treats, start craving healthy foods| Edukale

How to CHANGE your cravings: stop craving junk food and treats, start craving healthy foods| Edukale

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You may feel that your cravings are causing you to fail your weight loss goals and that you are constantly battling to stop craving sugar or junk food. But there is a way to start craving healthier foods and to liberate yourself from your cravings. Here's how.
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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