Скачать или смотреть This “Weed” Has More Omega-3 Than Salmon — And You’re Killing It Every Day | Clean Eating

This “Weed” Has More Omega-3 Than Salmon — And You’re Killing It Every Day | Clean Eating

Did you know that a plant growing in your driveway contains more omega-3 per leaf than salmon?
Most people pull it out, spray it with chemicals, or throw it away—without realizing its true power.

Clean Eating reveals the forgotten superfood humans have eaten for over 4,000 years.
In this video, Clean Eating uncovers why ancient Greece and Rome cultivated this plant as an essential food.

You’ll discover how purslane is still eaten today in China, Mexico, India, and the Middle East—and why the people of Crete had the lowest heart disease rates in history.
That’s why Clean Eating connects this plant to the famous Seven Countries Study and the “Crete Paradox.”

You’ll also learn about purslane’s insane nutrition:
5–7 times more omega-3 than spinach, rare plant-based EPA, and antioxidant power scientists once thought was impossible.
In fact, Clean Eating explains the shocking 2022 Yale discovery that changed how scientists view photosynthesis.

Finally, Clean Eating shows you how to safely identify, harvest, eat, and even grow this free superfood—so you stop poisoning your food and start reclaiming what nature already gives you.

📌 In This Video You’ll Learn:
Why purslane beats salmon in omega-3 per leaf
How humans relied on this plant for thousands of years
Why modern agriculture wants it destroyed
How to identify purslane safely (and avoid toxic look-alikes)
Simple ways to eat and grow it at home

💡 Take action today!
This free superfood is already growing around you—you just need to recognize it.

👍 Like the video
🔔 Subscribe for more
🔁 Share with someone who loves natural health

📝 Comment “I found it” if you’ve seen this plant before.

⚠️ This video is for educational purposes only.
Always confirm plant identification and consult a professional if you have medical conditions.

#CleanEating #purslane #superfood #omega3 #naturalnutrition #foraging #wildfood #hearthealth #ancientfoods #plantbased #nutritionfacts #healingfoods #freefood #realfood #wholefoods #healthylifestyle #antiinflammatory #mediterraneandiet #cretestudy #yalenutrition #photosynthesis #foodasmedicine #eatwild #herbalknowledge

Timeline:
0:00 Plant in Your Driveway Has More Omega-3 Than Salmon (Per Leaf!)
1:07 Purslane: The Forgotten Superfood Humans Ate for 4,000 Years
2:00 Ancient Greece & Rome Cultivated It as Essential Food
3:50 Purslane in China, Mexico, India & Middle East – Still Eaten Today
7:00 The Crete Paradox: Why Cretans Had Lowest Heart Disease (Seven Countries Study)
8:48 Purslane's Insane Nutrition: 5-7x More Omega-3 Than Spinach + EPA
10:14 Yale 2022 Discovery: "Biologically Impossible" Photosynthesis Super Plant
15:13 Why the $40 Billion Herbicide Industry Wants You to Kill It
19:10 How to Identify, Harvest & Eat Purslane Safely (Stop Poisoning Your Food!)
22:00 Reclaim This Free Superfood – Steps to Grow & Use It Now
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Welcome to Clean Eating Forgotten — where clean eating meets ancient wisdom that modern industries buried. Every week, Clean Eating Forgotten uncovers the wild superfoods our ancestors thrived on for thousands of years before corporations erased them from history. We explore wild edible plants growing free in your backyard with more nutrition than anything on store shelves.
This is clean eating the way nature designed it — no expensive supplements, no processed powders, just forgotten foods that sustained civilizations. Clean Eating Forgotten shows you the hidden harvest opportunities all around you, connecting sustainable living with real sustainability through plants that require zero chemicals or industrial farming.
From ancient eats with more protein than beef to greens with more omega-3 than salmon, we reveal what Big Agriculture doesn't want you to know. Clean Eating Forgotten is more than recipes — it's a revolution against the food system that profits from keeping you dependent and uninformed.
Subscribe and discover why the healthiest foods on Earth are called weeds. The vault is open.

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