A Urologist explains EXACTLY what happens when you hold your pee (and why you should stop!)

#bladderhealth
We've all been there - holding our pee because we're finishing up that last e-mail, watching a movie, or finishing up some important task. But what happens if you make a habit of holding it???? What does this actually do to our urological health, and specifically our bladder health? Watch until the learn all about how holding in your pee can affect you in the long run!

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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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Chapters:
0:00 Intro Card
0:59 What actually happens when you're bladder is filled?
2:18 Are there consequences if I do it repeatedly?
3:22 What happens when you can't squeeze your bladder anymore?
4:07 What happens when you keep tightening it? ; High Tone Pelvic Floor
5:25 Conclusion: What to do!
6:26 End Card
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.