Recipe: Brian's Quick Greek-Style Chickpeas + "Greek Bowl" & Salad Ideas (Vegan, Plant-Based)

Описание к видео Recipe: Brian's Quick Greek-Style Chickpeas + "Greek Bowl" & Salad Ideas (Vegan, Plant-Based)

▶️Get the printable recipe, links to featured products + more: ​https://bit.ly/KrockGreekChickpeas
▶️Use these handy timestamps to skip to different parts of the video:
01:57 – Greek-Style Chickpea Recipe
10:14 – Serving Suggestions (“Greek Bowl” + Salad)
14:47 – Taste Test!

A few months ago, I heard about these Greek Chickpeas at Trader Joe's and really wanted to try them out. Unfortunately, they come in a can that is literally packed with oil. We did end up buying one can to try out, and I loved the simplicity of the flavors, but there was just SO much oil. Of course Brian went home and started experimenting with his own oil-free version, and that ended up evolving into today’s recipe!

This recipe is super quick to throw together and can be eaten as a side dish or added to other ingredients to make a lovely salad or Brian’s “Greek Bowl,” as he called it in our What We Eat In A Week video (   • What We Eat In A WEEK For Weight Loss...  ) back in January.

I really love the flavor of these Greek-style chickpeas on their own, but if you want to bulk it up a bit and make it into a meal, check out the add-in suggestions in the recipe linked above.

Brian’s favorite way to make up his "Greek Bowl" is to heat up a frozen bag of riced cauliflower and then top with a generous portion of the chickpeas, along with some diced red onion, sliced black olives and Good Foods plant-based Tzatziki sauce.

I really enjoy these on a salad, along with some of ‪@brandnewvegan‬'s tofu feta (http://bit.ly/BNVTofuFeta). You don’t really need a dressing since the chickpeas are coated with a ton of flavor, but I did try adding a small amount of the Caesar dressing from The Healthspan Solution and it was SUPER good!

Be sure to watch the video and leave a comment below if you come up with any other ideas!

----

Visit our Amazon page for all of our favorite products: https://www.amazon.com/shop/krocksint...

PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content!

As Amazon Associates, we earn from qualifying purchases.

----

We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 300 pounds combined and we aren’t done yet!

Follow along with our "Adventure":
WEBSITE – http://krocksinthekitchen.com
FACEBOOK –   / krocksinthekitchen  
INSTAGRAM –   / krocksinthekitchen  
PINTEREST –   / krocksinthekitchen  
TWITTER –   / krockskitchen  

----

For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:

Jessica & Brian Krock
1720 Market St # 771902
Saint Louis, MO 63177

----

Check out Brian's Podcast:
WEBSITE – https://www.imlosingitpodcast.com
FACEBOOK –   / imlosingitpodcast  
INSTAGRAM –   / imlosingitpodcast  
TWITTER –   / imlosingitshow  

Check out Brian's Music:
YOUTUBE – https://bit.ly/BKrockYT
FACEBOOK –   / briankrockmusic  
INSTAGRAM –   / briankrock  

----

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

Комментарии

Информация по комментариям в разработке