Скачать или смотреть Beginner Handstand Press Follow Along Workout | 40 Minutes

This follow along handstand workout is meant for those beginning their handstand press journey (not those new to handstands), you must have a freestanding handstand for this workout. This is stage 1. More direct handstand press work will come after you've mastered this routine.

*Download the free workout sheet:*
https://summerfunfitness.myflodesk.co...

P-bars & Bands:
https://www.movement-made.com/?ref=su...
Code: Summerfunfitness

Yoga Mat:
https://www.scoriaworld.com/collectio...
Code: Summerfunfitness

Everything you need to start calisthenics:
https://summerfunfitness.com/

Free Calisthenics Workouts:
https://summerfunfitness.com/calisthe...

Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_   / summerfunfitness_  

Vegan Athlete
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