Welcome back to my channel!
Thank you for joining me on my health journey series! If you are new here, I'll give you a quick update! I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), The fast Metabolism Diet, intermittent fasting, counting calories, YOU NAME IT! The best plan that has worked for me is the Optavia 5&1 Program because it is easy to follow and easy to keep up with in my CRAZY busy lifestyle. If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!
In today's video, I am sharing my HAWAIIAN VACATION recap and my WALMART GROCERY HAUL to get back on track on my OPTAVIA 5 AND 1 PLAN!!
Revive Trible Tracker FREE PDF download⬇️
https://drive.google.com/file/d/1muAm...
MY JEWELRY:
https://sites.touchstonecrystal.com/s...
**I am an Independent OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.
OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Fill out my FREE HEALTH ASSESSMENT Questionnaire at the link below so I can contact you directly!!
https://form.jotform.com/223533517914153
Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://coach.optavia.com/michellened...
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OPTAVIA 14 DAY RESET // DAY11 AND 12 //FUELING HACK - AIR FRYER POTATO SKINS // CHICKEN SAUSAGE!!
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OPTAVIA 14 DAY RESET // DAY 9 AND 10 // MINI GROCERY HAUL // REVOLUTION ROLLS // BURGERS!!
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OPTAVIA 14 DAY RESET // DAY 5 AND 6 // FUELING HACK - FRENCH FRIES!! + PIZZA AND CAESAR SALAD!!
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OPTAVIA 14 DAY RESET // DAY 4 // SIMPLE LEAN AND GREEN MEAL // STEAK AND VEGGIES!!
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OPTAVIA 14 DAY RESET // DAY 3 // BREAST CANCER UPDATE // BLUE CHEESE BURGER + REVOLUTION ROLLS!!
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OPTAVIA 14 DAY RESET // DAY 1 AND 2 // REVISED PIZZA CASSEROLE // BUFFALO CHICKEN MEATBALLS!!
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WATCH MY 14 DAY RESET SERIES!
• 14 DAY RESET
WATCH MY WHAT I EAT IN A DAY SERIES!!
• WHAT I EAT IN A DAY SERIES
WATCH MY FULL HEALTH JOURNEY SERIES!
• My Health Journey
WATCH MY OPTAVIA 5 AND 1: 30 DAY RESTART SERIES!!
• OPTAVIA 5 AND 1: 30 DAY RESTART!!
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Let's Connect!
Instagram:@michelledennienedwick
Facebook: Michelle Dennie Nedwick
Email: [email protected]
OAHU HAWAII VACATION RECAP // OPTAVIA 5 AND 1 PLAN // WALMART GROCERY HAUL
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