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Your body already holds the blueprint for healing — it just needs you to listen. In this video, we explore how your genetics, hormones, gut health, and metabolism work together to create your unique body blueprint for diet and healing.

Learn how to eat intuitively and nourish your body based on what it truly needs, not what trends dictate. We’ll uncover:
*The connection between nutrition and cellular repair
*How your body’s blueprint determines the foods that heal (and harm)
*Why diets fail — and how personalized eating resets your metabolism
The healing power of hydration, minerals, and whole foods
*The role of stress, sleep, and mindset in your body’s repair process

This is not a diet — it’s a reconnection to your body’s wisdom. By the end of this video, you’ll understand how to align your food, hormones, and lifestyle with your own natural healing blueprint.

Subscribe for more videos on holistic healing, herbs, hormone balance, and the body’s natural intelligence.

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