Скачать или смотреть Green therapy

Green therapy, also known as nature therapy or ecotherapy, is a practice that promotes the idea that people are connected to and impacted by the natural environment. It is based on the belief that spending time in nature can have a positive impact on our physical, mental, and social well-being.

Green therapy is about connecting with nature and finding balance in our lives. It allows us to explore our relationship with nature and can help us to harmonize with the earth’s systems. By doing so, we may experience improved mental health and overall well-being. So next time you’re feeling stressed or overwhelmed, consider taking a walk in nature or spending some time in your garden. You might be surprised at how much it can help.