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Navigating Expat Guilt: Insights from Annegret Bertsch

In this episode of the Expat Coaches' Hangout, Julie M. Marx is joined by Annegret Bertsch to delve deep into the complex and often overlooked issue of expat guilt. They explore the emotional challenges expats face, such as leaving loved ones behind and the internal conflict of enjoying a privileged lifestyle in a new country. The discussion covers practical solutions for managing these feelings, the importance of acknowledging and addressing guilt, and the role of both children and parents in this emotional journey. They also touch upon the potential for turning guilt into positive action, such as volunteering. Whether you're an expat grappling with these emotions or a coach looking to support your clients, this episode offers valuable insights and actionable advice.

Connect with Annegret through her website https://www.coaching-because.com/ or on LinkedIn:   / annegret-bertsch-cpc-34a8371a5  

00:00 Introduction and Guest Welcome
01:14 Understanding Expat Guilt
02:53 Dealing with Guilt: Strategies and Insights
06:01 Parental and Familial Guilt
08:35 Addressing Children's Guilt and Emotions
16:04 Creative Outlets for Managing Guilt
22:21 The Role of Coaches and Support Systems
29:15 Concluding Thoughts and Future Topics