Скачать или смотреть How To Learn Basketball Moves The RIGHT Way

How to learn basketball the moves the right way, so you actually get better at basketball and see your GAME performance improve. Most basketball players learn moves the wrong way, they isolate a random move and practice it all day on air and then wonder why they can't translate that from practice to a game. This video breaks down the most effective way to learn moves backed by science, not opinion.

First you need to have a reason to learn the move, or it won't help you improve your game in any tangible way. So even if you did learn it, you aren't actually getting better. Step two is to put yourself in game situations you struggle in and try to solve that problem. This allows for self discovery and teaching yourself to read the situation. Step 3 if you can't solve it then simplify more, if you can't solve it this is where we can isolate QUICKLY with on air reps, then put it back into the game situations. This process of Simplify then complicate is the fastest way to translate your work to the actual game as opposed to isolate, then hope it works in the game.

0:00-0:19 Intro
0:19-0:45 Have a REASON to add move
0:45-2:19 Simplify in GAME ENVIRONMENT
2:19-2:57 Isolate if needed
2:57-3:41 Add complexity of decisions
3:41-5:50 Shooting example