Скачать или смотреть Commitment LOWERS Testosterone? You Won’t Believe What Love Does

In this episode, Dr John Gottman explores the intriguing dynamics of falling in love and the significant commitment milestone in a relationship. We delve into how commitment impacts hormone levels in men, specifically the drop in testosterone and the rise in oxytocin, and how these changes influence trust and bonding. The discussion extends to different relationship dynamics, including heterosexual and same-sex relationships, highlighting the importance of patience and the biological shifts that reinforce commitment. Additionally, we examine the 'trust game' experiment to illustrate how oxytocin promotes trust, comparing its effects through nasal sprays and simple actions like hugging.

00:00 Navigating the Early Stages of Love
01:16 The Impact of Commitment on Men
01:54 The Role of Testosterone in Relationships
03:56 Trust and Commitment in Same-Sex Relationships
04:40 The Trust Game and Oxytocin
07:32 Building Trust Through Physical Connection

#gottman #johngottman #menshealth #podcast #dating #relationships


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