Скачать или смотреть Make Healthy Marshmallows With Me VLOG

Thanks for hanging with us! ♥️

*edit: 240 degrees

Heres Dr. Axe’s link on health benefits of marshmallow root https://draxe.com/nutrition/marshmall...

My video is for entertainment only & Dr. Axe is one of the many doctors I follow. He also supports Kim’s detox from Rogers Hood. Here is the link to that too! Use my discount code, SONJAFLEW10
https://rogershood.com/

~blessings, Sonja~

HEALTHY MARSHMALLOWS

✅ Ingredients:
•1c water (I added some more for extra)
•3tbsp marshmallow root
•maple syrup (add a drop of vanilla extract if you want)
•powdered sugar
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🫙Make marshmallow root water:
•1c water
•3tbsp marshmallow root
•mix together in a jar, set aside overnight 🛌💤
(strain in the morning or leave powder at bottom)
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🧑🏽‍🍳Now it’s time to make the marshmallows:
•Prep a pan with powdered sugar (& parchment paper)

•1/2c marshmallow root water (strained)
•2tbsp grass fed gelatin
•mix in mixing bowl & set aside to “bloom”

•1/2c marshmallow root water
•1c maple syrup
•mix in pot & boil to approx. 240 degrees (I did a few minutes…I should have let it boil 8min)

🥣Now, put the two together in mixer
•mix the gelatin by itself (it will be clumpy)
•add the boiled liquid slowly into gelatin
•mix for 7-8 min
•do NOT over mix
•quickly add to pan with spatula
•refrigerate 2hrs
•cut & put away in fridge or freezer for a daily dose 😊

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HOT COCO
Milk (whatever kind you like, approx 6c)
Coco powder (approx 1/2c)
Sugar to taste (approx 1/2c)
Pinch salt
Vanilla extract (cap full)
Healthy marshmallows!!!!!!!