Скачать или смотреть How to Push and Breathe During Labor | Enfamil

As your due date approaches, understanding the labor and delivery process becomes essential for expecting parents. This video, featuring insights from our experienced OB-GYN and midwife, explores the various stages of labor and provides valuable guidance on how to push effectively and utilize breathing techniques during childbirth. From understanding the mechanics of labor to practical tips for a successful delivery, this video offers guidance and reassurance as you embark on this incredible journey towards welcoming your baby into the world.

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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

0:17 - The Stages of Labor
0:59 - How to Push During Labor?
1:29 - Pushing Positions
2:02 - How to Push During Labor with an Epidural?
2:31 - Breathing Techniques During Labor
3:08 - Final Thoughts