a week of food & workouts | lessons i’ve learned in recovery & how I finally found my HAPPY WEIGHT

a delicious and sweaty week of my life studying abroad in Singapore! Lots of fueling my body and half-marathon training and a little recovery update!! I wanted to share a little about how I’ve made peace with my body and gaining weight. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/SUN for a discount on your first month of therapy.

what I use to train for running: the RUNNA app (click here to try https://bit.ly/49SekmU and use code LINDA for a 2 week free trial yay!!)


➥FAQ:
How old are you? Born in 2001
What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro
Where do you live? Ontario, Canada
What do you use to edit? FINALCUT PRO
What kind of dog do you have? His name is Milo and he’s a Maltese :)

my goodreads:   / lindasunyt  
Instagram: @lindasunyt
Business inquiries: [email protected]

Music:
Music by Unusual Demont - IVORY - https://thmatc.co/?l=FA1499BD
Music by Grisp - Keep growing - https://thmatc.co/?l=28487130
Music by Thomas Geelens - Be Like Us - https://thmatc.co/?l=180D05D9
Music by Mark Generous - A Feast To Remember - https://thmatc.co/?l=4CC52B91
Music by Pluto & Charon - Where This Goes - https://thmatc.co/?l=5A675034
Music by DimSome - Aight - https://thmatc.co/?l=FB416B97
Music by ystr - gift shop - https://thmatc.co/?l=97331003
Music by Drew Richmond - Just Want You To Love Me - https://thmatc.co/?l=F398FED8
Music by Citrus Avenue - Saltwater and Sunscreen - https://thmatc.co/?l=EE138987
Music by Remil - Tranquil - https://thmatc.co/?l=363C63EA
Music by Hat House - Little Things I Love - https://thmatc.co/?l=8697B8BF
Music by Sam Celentano - Apricot - https://thmatc.co/?l=B8CCDD2E
Music by Mr. Jello - A Love Note - https://thmatc.co/?l=0D16DC7F
Music by The Eldest Young - Loving - https://thmatc.co/?l=7DC704E5
Music by Joey Howard - Baby What You Say - https://thmatc.co/?l=74D95F7C
Music by WABI SABI - study girl beats - https://thmatc.co/?l=37B3D0B7
Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039

0:00 humid carrots
2:29 my body vs me
6:09 unhappy weights
9:15 the truth
10:06 scary story
11:59 wrong answer
13:08 10 pounds
14:21 5 am bananas
16:41 right answer
17:45 I’m not attractive
18:40 current body goals
19:46 worth the wait