Скачать или смотреть A guided relaxation practice to help you relieve stress during our current crisis.

Hey, are you having a hard time managing the extreme stress of the COVID-19 global crisis?
Yeah, me too…
But let me tell you something, it’s not because you’re not strong enough, capable enough or resourceful enough…it’s only because you and I were never taught how to harness the power of our mind to help us relieve stress and support our body and immune system regardless of how great the challenges we may face at any moment.

Take a moment to re-connect with your beautiful optimal balanced state through this guided practice, to experience the benefits of working with your powerful mind and let me know in the comment section what you think.

Would you like to learn more practical ways to work with your mind to lower stress and change your brain & your life for the better? Subscribe to my YouTube channel here:   / @tzelitriantafillou7267   or join the Myndzen community here: http://bit.ly/JoinMyndZen.

I am offering FREE stress management coaching exclusively for my community members during these unprecedented times. Please join us. We’re stronger together!

Music: https://www.bensound.com

#stressrelief #stressmanagement #stress #stressresilience #thepowerofmind