Passive release massage for shin splints

In this video I demonstrate working through the posterior compartment of the shin using passive release techniques in a safe, sustainable way. This technique focusses on using eversion, plantar, and dorsi flexion to address the tissues and reduce dysfunction.

I love to work this area. Unfortunately a lot of feedback from athletes and clients who get work in this area complain of the pain involved in treatments. It doesn't have to be that way! Slow down your application, sink, feel, explore, and move.

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#StuartHindsAcademy #massage #sportsmassage #shinsplints #sportstherapy #massagetherapy #myofascialrelease

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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.