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Why won't he commit? In this video, Coach Ken breaks down the real reasons some men hesitate to take the next step in a relationship — and what you can actually do about it. From fear of losing freedom to emotional baggage they haven’t dealt with, Ken gives you the insight you need to stop wasting your time and start protecting your heart.

If you’re tired of mixed signals, confusion, and feeling stuck in relationship limbo, this one’s for you.
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👉🏽 Need help communicating your needs in a relationship? Email Coach Ken at [email protected]

0:00 - The Problem: "He Won’t Commit But Won’t Let Go"
Classic signs: Jealousy + avoidance of commitment talks.

1:06 - Why He Won’t Commit
Wants benefits (attention, sex, energy) without accountability.

2:14 - Why He Won’t Let You Leave
Fear of losing comfort; “I miss you” texts without action.

3:20 - The Damage to Your Self-Worth
Internalizing rejection → eroded self-concept + esteem.

4:56 - How Your Brain Reinforces Low Self-Esteem
Self-concept = mental picture + attached emotions.

6:07 - 3 Steps to Take Back Power

6:13 Accept reality (not potential).

6:45 Remove benefits (stop wife-level access).

7:11 Set standards + boundaries (critical distinction).

7:37 - Boundaries vs. Standards Explained

Boundary: Bare minimum you won’t tolerate (e.g., yelling).
Standard: Bare minimum you require (e.g., weekly dates).

8:46 - The Truth About Your Value
Others mirror the respect you show yourself.

9:26 - Energy as a Filter
High self-love repels those who don’t align.

10:01 - Call to Action (Coach’s Invitation)

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