Flipping Over & Preparing for Bed Routine | Quadriplegic ADL

This video demonstrates a quadriplegic bed routine where I share my amazing trick to effortlessly flip over in bed. Join me as I demonstrate my nightly routine for getting ready for bed and how I manage to turn over with ease. This video offers valuable insights and tips for individuals with limited mobility. Don't miss out on this inspiring and informative techniques!

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Thank You for Watching!👀
Happy Snoozing!!!💤💤💤

🧰EQUPIMENT IN VIDEO🧰
*Handrim Covers (Blue RibGrips): https://ribgrips.com/discount/Olivia10 (Get 10% off with the promo code: Olivia10)
*Water Bottle (Contigo): https://amzn.to/3UD65DJ
*Smart Home (Google Nest):https://amzn.to/44E2ytz
*Smart Lightbulbs: https://amzn.to/3JXKZLI
*Smart Plug:https://amzn.to/4bzVVdV
*Twion M24 Power Assist Wheels: https://www.alber.de/en/products/acti...

⏰TIME STAMPS:⏰
0:00 Intro
0:23 Prep before going to bed
1:50 Bed transfer
4:10 Getting ready to sleep
5:02 Flipping over under bed covers
7:28 Flipping over over bed covers
9:28 Outro

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🎵Music Credit🎵
Song: Limujii - Tropical Sunshine (Vlog No Copyright Music)
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