Скачать или смотреть Meditation for beginners: discover your inner peace and love✨

🌿 Hello! I’m Jasmine Darshain from Siberia—a writer, yoga instructor with 25 years of yoga and meditation practice, and ambassador of our family jewelry workshop "Darshain" 💎.
I am a quarter Russian, a quarter Ukrainian, and half German by nationality. As a product of three cultures, I equally love all nations, languages, and traditions—and all religions that preach love and peace.
On this channel, I share:
✨ Stories about life in Siberia (Russia)
✨ Raw vegan recipes (I’ve been a strict raw vegan since 2013)
Vegetarian dishes (my husband is vegetarian, so I also cook hearty meals an✨d cakes for those who enjoy plant-based but not necessarily raw food)
✨ My favorite books and my own novels (including those about healthy nutrition)
✨ Honest stories and personal experiences—no clichés, just real life
In this video, I want to show you my meditation .
📚 My new book "The Secret of Living Nutrition" (for now, only in Russian):
🌿 Ridero: https://ridero.ru/books/sekret_zhivog...
🌿 Wildberries: https://www.wildberries.ru/catalog/44...
🌿 Ozon: https://www.ozon.ru/product/sekret-zh...
🧘 My Telegram channel: @jdarshain
🌍 My Russian YouTube channel: @jdarshain
☞ For personal consultations, Zoom yoga sessions, or collaboration inquiries: ✉️ [email protected]