Скачать или смотреть How to Deal with Sciatica- The Most Effective Methods

Sciatica is not fun. In this video, we dive into what sciatica is, how you can help diagnose when you should go to the doctor, and what you can do at home.

Sciatica either comes from the hip or the lower back. You do not need to have lower back pain to have sciatica.

If you have sciatica and need to see a doctor and are in the Tri-State area, please visit our website:

https://www.wildcardspineandsport.co/

Looking for a free, full-body flexibility guide? Check this out:

https://michaelvanchieri.activehosted...

Here's a blog post on Sciatica:

https://www.wildcardspineandsport.co/...

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Please be mindful of the medical disclaimer in the video.