Скачать или смотреть Are You at Risk of DIABETES?

Pre-diabetes and insulin resistance are not just foreign words anymore: they affect more than 20% of the Indian Population & they're not just a warning, but a ticking time bomb.
One that millions in India are carrying silently, without any symptoms, without any idea. And yet, this is one of the few conditions that can be completely reversed, if caught early and acted on wisely.
According to the ICMR-INDIAB study, over 136 million Indians are currently in the pre-diabetic stage. That means one in five adults is walking a tightrope between health and chronic disease. And the worst part? Most of them don’t even know it.
We all hear things like "cut sugar" or "start walking," but that's not enough. Pre-diabetes is a metabolic imbalance that needs a multi-layered, science-backed approach. In this video, we’ll give you exactly that.
Let’s explore five key strategies, rooted in traditional Indian dietary patterns and supported by scientific research, to help you reverse pre-diabetes and regain control of your health. And if you stay with us till the end, there’s one bonus mindset shift that will make all the difference.

Do you know about these warning signs of Pre-Diabetes?
   • WARNING Signs Of PRE DIABETES You Should Know  

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