Скачать или смотреть What it's like hiking the Grouse Grind - Mother Nature's Stairmaster.

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There are two ways to get to the top of Grouse Mountain: take the 8-minute gondola ride or hike the approximate 2.5 kilometre Grouse Grind (or the 2.9 kilometre BCMC Trail).

Known as Mother Nature's Stairmaster, the Grouse Grind has an elevation gain of 800 metres and is rated as challenging for the steepness of the climb. It takes about 2 hours to complete the hike and in this short video, get a sample of what it looks like along the hike up Grouse Mountain.

0:00 - Welcome to Grouse Mountain / Grouse Grind Trailhead
1:03 - Starting the Grouse Grind
2:46 - Quarter Mark
3:48 - Halfway Mark
4:22 - Break time / looking around
5:09 - Three quarter Mark
5:51 - Another break / looking around
6:30 - The final few hundred metres
7:16 - Reaching the top
8:08 - Surviving the Grouse Grind
8:20 - Gondola, heading down

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