Скачать или смотреть Female Hygiene Tips & Advice for the Camino de Santiago

Let's talk about all aspects of female hygiene on the Camino de Santiago including going pee on trail, how to deal with your period, what to do if you gotta go number 2, and other helpful tips to make your Camino more comfortable.

I'm joined by my friend Sara so you can hear the thoughts from two women who have walked many Camino routes.

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Shawn and Lainey have walked 13 Caminos together. In 2025, we walked the Camino de Santiago de Gran Canaria and the Camino Inglés. In 2024, we walked the Camino Sanabrés, Camino Lebaniego, Camino Vadiniense, Camino San Salvador, and Camino de Madrid. We hiked the Camino Frances, Via Podiensis, Camino Primitivo, and Camino de Invierno in 2023. We walked the Camino del Norte in 2019 and the Camino Frances in 2017. We packed ultralight bags for all of our journeys.

   • Camino de Santiago: Tips and Advice  
   • Camino de Santiago Packing Lists  
   • Camino Frances Vlogs (Camino de Santiago)  
   • Camino Primitivo Vlogs (Camino de Santiago)  
   • Camino Invierno Vlogs (Camino de Santiago)  
   • Camino Del Norte Vlogs (Camino de Santiago)  
   • Via Podiensis Vlogs (Camino de Santiago)  
   • Camino De Santiago Stories  

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Timestamps:
00:00 Intro
00:38 What to Expect
02:01 Number 1
05:46 Menstruation
09:57 Number 2
11:22 UTIs and Yeast Infections
12:15 General Hygiene
17:08 Final Thoughts

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