Скачать или смотреть THE BETTER SHOW Episode Seven - UNDERSTANDING THE DIFFERENT TYPES OF RUNNING SHOES

When you first started running, where did you pick your shoes from? An old pair lying around the house? The one in your favourite colour at the store?

There are many different types of running shoes built to suit the different profiles and training needs of runners. For example, you might have over-pronation in your running gait, or you want a lighter pair for your intervals.

The seventh episode of The Better Show talks about the different types of running shoes, using Asics' range as reference, with our host Cheryl Tay and fitness enthusiast Brandon Teo.

[ASICS SHOES GIVEAWAY] We are giving away a pair of Asics Novablast 2/GEL-Kayano 28 to one lucky winner to help you on your running journey!

All you have to do is follow @orange_room_asia and @asicssg on Instagram, subscribe to this YouTube channel, make sure your account is public and DM us the answers to these questions:

1) What effect is the Asics Novablast designed to mimic?
2) What is the technology in the Asics Magic Speed?

Submit your entry before 12 September, Sunday, 2359 hours and we will select a winner after!

The Better Show is a brand new series brought to you by Orange Room and hosted by Cheryl Tay ​to help enrich your active lifestyle and empower you with the right skills to help you in your cycling, running and swimming.