Скачать или смотреть Homemade ABC powder in an air fryer

Looking for a simple, healthy, and preservative-free way to boost your immunity and nutrition? In this video, we’ll show you how to make ABC Powder — a powerful combination of Apple, Beetroot, and Carrot — using just your air fryer!

This homemade powder is not only easy to prepare but also incredibly beneficial for your overall health. Made with 100% natural ingredients, it’s rich in antioxidants, vitamins, and fiber — perfect for anyone looking to improve digestion, immunity, and skin health.


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Step-by-Step Recipe:

1. Grate 1 apple, 1 beetroot, and 1 carrot.


2. Place them evenly in your air fryer basket.


3. Set the air fryer temperature between 75°C to 100°C.


4. Dehydrate for 60 to 70 minutes or until completely dry.


5. Let it cool and blend into a fine powder.


6. Store in an airtight container in a cool, dry place.




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Health Benefits of ABC Powder:

Boosts Immunity: High in Vitamin C from apple and carrot, and antioxidants from beetroot.

Detoxifies the Body: Supports liver function and cleanses the blood.

Improves Skin Health: Helps reduce acne and promotes natural glow.

Aids Digestion: High fiber content supports gut health and regular bowel movements.

Enhances Hemoglobin Levels: Beetroot helps improve iron levels and blood flow.

Promotes Weight Loss: Low-calorie and nutrient-dense, making it perfect for calorie-conscious diets.

Improves Eye Health: Carrot is rich in beta-carotene and Vitamin A.



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How to Use ABC Powder:

Add 1–2 teaspoons to your smoothie or juice.

Mix with lukewarm water and drink in the morning.

Sprinkle on salads, soups, or porridge.

Add to baking recipes for a nutritional boost.



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Why Air Fryer?
Using an air fryer makes this process faster and cleaner compared to traditional drying methods. It's energy-efficient and preserves nutrients better due to controlled temperature.


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