Скачать или смотреть The Cancer Dietitian's 7 tips for bowel regularity

It’s funny because we’re all embarrassed to talk about our bowel habits, even though we ALL HAVE THEM!

Actually I always make my patients feel comfortable about discussing bowel habits by telling them –

I’M A DIETITIAN. IT’S OUR JOB TO TALK ABOUT POOP!

Constipation is a problem for many people. Especially cancer survivors who are on pain meds, or have had a surgery, or treatments that affect the GI tract. I had some not fun bathroom moments after giving birth that made me empathize a lot with my patients!

Prior to my personal experience, I had no idea what my patients were going through. I would give them the advice I learned in school and from medical education, but until I experienced it myself, I really had no idea!

Since this is such a common issue for people, I thought I would answer the question with some easy, practical suggestions. These are the things that I found to work for me and are also the things that I know to be the best strategy nutritionally.

Check out my full article here: https://www.cancerdietitian.com/wordp...