Скачать или смотреть WORKOUT PREVIEW: Upper Body EMOM and AMRAP #1 with Coach Harry Vargas

Check out a preview of Coach Harry Vargas' Upper Body EMOM and AMRAP #1. Click the link below to download the app and get started!
Download the app HERE: https://bbcom.me/4gtHj2I

Grab your weights for a dynamic upper body EMOM (every minute on the minute) & AMRAP (as many rounds as possible) workout to feel the burn in your upper body and core. Build strength and boost your heart rate with quick transitions and varying movements—firing up your pectoralis, shoulders, triceps, biceps, and deltoids. Equipment required includes a pair of dumbbells (for overhead presses) and kettlebells. Equipment recommended includes a weight plate for plate jumping jacks.
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