Скачать или смотреть Which SUPPLEMENT Should You Take Everyday? | Dr Yusra

✨ In this video, Dr. Yusra – aesthetic medical practitioner and founder of clinics in London, Liverpool, and Manchester – shares her science-backed, non-negotiable supplements that help her stay energized, focused, and radiant despite a busy lifestyle.

From Vitamin D + K2 for immunity and bone health to magnesium for better sleep and cognition, Dr. Yusra breaks down what really works, what doesn’t, and how targeted supplementation can help you age gracefully, support your skin, and optimize your overall wellness.

🚫 She also debunks myths about supplements like resveratrol and warns against unsafe practices such as unnecessary IV NAD+.

⚠️ Important: Supplements are not a replacement for a healthy diet, sleep, and lifestyle. Always consult a qualified medical professional before starting new supplementation, and tailor choices to your own needs and diagnostic tests.

🌟 Why Watch?
Learn which supplements truly have clinical evidence behind them
Understand how to protect your skin, hair, and energy levels from the inside out.

Discover safe, effective approaches to longevity and wellness

📌 Find all of Dr. Yusra’s curated supplements here:
👉 https://w-wellness.co.uk/DRYUSRA

💬 Drop your questions in the comments below, and don’t forget to like, share, and subscribe for more evidence-based wellness tips from Dr. Yusra.

🔔 Stay radiant on the outside, and well on the inside.
#Supplements #Longevity #DrYusra #Wellness #SkincareFromWithin

Follow Dr Yusra on social media for more:

▶︎ Facebook -   / dryusraclinic  
▶︎ Instagram -   / dryusra.almukhtar  
▶︎ LinkedIn -   / yusra-al-mukhtar-a5594647