Скачать или смотреть Hand Pins Outside Line Footwork - TRITAC Hand Fighting Mastery

"If you start engaging with some hand fighting and hand pins, it’ll easily start changing your game."

Hand pinning is an often-overlooked aspect of striking and grappling. In this TRITAC tutorial, Matt Bryers breaks down the specific mechanics of hand pins and how they dictate your footwork and positioning.

1️⃣ The Directional Finger Cue
Matt explains that your hand pin should never be static. By pointing your fingers in the direction you intend to move, you create a dynamic control that guides your entire body into the next position.

2️⃣ Syncing Hand Pins with Footwork
To move effectively, you must coordinate your feet with your hands. Move the foot closest to the direction your fingers are pointing to ensure you stay balanced and mobile while circling your opponent.

3️⃣ Mastering the Outside Line
The most important tactical detail is staying on the "outside line." Matt demonstrates why you should never reach across or criss-cross your arms on the inside. Staying on the outside keeps you safe from counter-strikes while allowing you to "jam up" your opponent.

4️⃣ Jamming and Alignment
Use the hand pin to disrupt the opponent's guard. By forcing them into a defensive, jammed position, you gain the time to align your body for a clean, powerful strike from an angle they can't defend.

5️⃣ Practical Application
Whether you are training for MMA or self-defense, hand fighting is the bridge between range and the finish. Integrating these pins into your sparring will help you find "more shots you can score."

Learn the mechanics. Own the hands. Finish the fight.

If you want more structured training for MMA, Jiu-Jitsu, or self-defense, I put together a free Intro Pack with drills and flows you can add to your practice: 👉 Check it out if you’d like: https://tritacmartialarts.com/invite